{"id":1681,"date":"2014-07-09T15:49:34","date_gmt":"2014-07-09T15:49:34","guid":{"rendered":"https:\/\/saunagrow.com\/blog\/"},"modified":"2025-03-21T14:58:26","modified_gmt":"2025-03-21T14:58:26","slug":"blog","status":"publish","type":"page","link":"https:\/\/saunagrow.com\/pl\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1yct3-da975b6b216ffb23b516e6273127c8b2\">\n.avia-section.av-1yct3-da975b6b216ffb23b516e6273127c8b2 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/saunagrow.com\/wp-content\/uploads\/2025\/02\/mala-sauna-1030x687-1.png);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-1yct3-da975b6b216ffb23b516e6273127c8b2 main_color avia-section-default avia-no-shadow  avia-builder-el-0  el_before_av_blog  avia-builder-el-first  avia-full-stretch av-parallax-section 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.av-special-heading-tag{\nfont-size:60px;\n}\n.av-special-heading.av-kb0nntr8-cae1c290a40675f1e88ed5312e746db5 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-kb0nntr8-cae1c290a40675f1e88ed5312e746db5 .av-subheading{\nfont-size:18px;\n}\n<\/style>\n<div  class='av-special-heading av-kb0nntr8-cae1c290a40675f1e88ed5312e746db5 av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-1  avia-builder-el-no-sibling  av-thin-font av-inherit-size av-linked-heading'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Blog <strong>SaunaGrow<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1681'><div class='entry-content-wrapper clearfix'>\n<div  class='av-alb-blogposts template-blog  av-blog-meta-author-disabled av-blog-meta-category-disabled '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><article class=\"post-entry post-entry-type-standard post-entry-3717 post-loop-1 post-parity-odd single-small with-slider post-3717 post type-post status-publish format-standard has-post-thumbnail hentry category-biznes tag-poprawne-saunowanie tag-zasady\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"blog-meta\"><a href='https:\/\/saunagrow.com\/pl\/badania-zarzadzanie-reakcja-na-leady\/' class='small-preview'  title=\"LeadyCzas\"   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"131\" src=\"https:\/\/saunagrow.com\/wp-content\/uploads\/2021\/02\/LeadyCzas.jpg\" class=\"wp-image-3727 avia-img-lazy-loading-3727 attachment-square size-square wp-post-image\" alt=\"\" srcset=\"https:\/\/saunagrow.com\/wp-content\/uploads\/2021\/02\/LeadyCzas.jpg 1400w, https:\/\/saunagrow.com\/wp-content\/uploads\/2021\/02\/LeadyCzas-600x435.jpg 600w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><span class=\"iconfont\" aria-hidden='true' data-av_icon='\ue836' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/saunagrow.com\/pl\/badania-zarzadzanie-reakcja-na-leady\/\" rel=\"bookmark\" title=\"Permanent Link: PRZEGL\u0104D BADANIA DOTYCZ\u0104CEGO &#8222;ZARZ\u0104DZANIA REAKCJ\u0104 NA LEADY&#8221;\">PRZEGL\u0104D BADANIA DOTYCZ\u0104CEGO &#8222;ZARZ\u0104DZANIA REAKCJ\u0104 NA LEADY&#8221;<span class=\"post-format-icon minor-meta\"><\/span><\/a><\/h2><span class=\"post-meta-infos\"><time class=\"date-container minor-meta updated\"  itemprop=\"datePublished\" datetime=\"2021-02-11T14:09:21+00:00\" >11\/02\/2021<\/time><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/saunagrow.com\/pl\/badania-zarzadzanie-reakcja-na-leady\/\" class=\"more-link\">Czytaj dalej<span class=\"more-link-arrow\"><\/span><\/a><\/div>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class=\"post_author_timeline\"><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2021\/02\/LeadyCzas.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1015<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1400<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Marta G\u0142owacka<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/LOGO2-Black-300x79.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Marta G\u0142owacka<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-02-11T14:09:21+00:00\" >2021-02-11 14:09:21<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2021-02-12 18:05:27<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>PRZEGL\u0104D BADANIA DOTYCZ\u0104CEGO &#8222;ZARZ\u0104DZANIA REAKCJ\u0104 NA LEADY&#8221;<\/span><\/span><\/span><\/article><article class=\"post-entry post-entry-type-standard post-entry-2601 post-loop-2 post-parity-even single-small with-slider post-2601 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii category-blog tag-poprawne-saunowanie tag-zasady\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"blog-meta\"><a href='https:\/\/saunagrow.com\/pl\/jak-poprawnie-korzystac-z-sauny\/' class='small-preview'  title=\"Aqua Spa in Reda - Official Partner of SaunaGrow\"   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"120\" src=\"https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/fotografia_wnetrz_sauna_aqua_reda_czarna_zebra_male-26.jpg\" class=\"wp-image-1638 avia-img-lazy-loading-1638 attachment-square size-square wp-post-image\" alt=\"\" srcset=\"https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/fotografia_wnetrz_sauna_aqua_reda_czarna_zebra_male-26.jpg 1500w, https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/fotografia_wnetrz_sauna_aqua_reda_czarna_zebra_male-26-600x400.jpg 600w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><small class='avia-copyright'>Aquapark Reda<\/small><span class=\"iconfont\" aria-hidden='true' data-av_icon='\ue836' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/saunagrow.com\/pl\/jak-poprawnie-korzystac-z-sauny\/\" rel=\"bookmark\" title=\"Permanent Link: Jak poprawnie korzysta\u0107 z sauny?\">Jak poprawnie korzysta\u0107 z sauny?<span class=\"post-format-icon minor-meta\"><\/span><\/a><\/h2><span class=\"post-meta-infos\"><time class=\"date-container minor-meta updated\"  itemprop=\"datePublished\" datetime=\"2020-06-06T19:28:21+00:00\" >06\/06\/2020<\/time><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><div class=\"read-more-link\"><a href=\"https:\/\/saunagrow.com\/pl\/jak-poprawnie-korzystac-z-sauny\/\" class=\"more-link\">Czytaj dalej<span class=\"more-link-arrow\"><\/span><\/a><\/div>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class=\"post_author_timeline\"><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/fotografia_wnetrz_sauna_aqua_reda_czarna_zebra_male-26.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1000<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Boles\u0142aw Drapella<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/LOGO2-Black-300x79.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Boles\u0142aw Drapella<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-06-06T19:28:21+00:00\" >2020-06-06 19:28:21<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-09-27 12:12:22<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Jak poprawnie korzysta\u0107 z sauny?<\/span><\/span><\/span><\/article><article class=\"post-entry post-entry-type-standard post-entry-2393 post-loop-3 post-parity-odd single-small  post-2393 post type-post status-publish format-standard hentry category-biznes\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"blog-meta\"><a href='https:\/\/saunagrow.com\/pl\/lekcja-przedsiebiorczosci-1\/' class='small-preview'  title=\"Lekcja przedsiebiorczo\u015bci - live na facebook&#039;u\"   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><span class=\"iconfont\" aria-hidden='true' data-av_icon='\ue836' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/saunagrow.com\/pl\/lekcja-przedsiebiorczosci-1\/\" rel=\"bookmark\" title=\"Permanent Link: Lekcja przedsiebiorczo\u015bci &#8211; live na facebook&#8217;u\">Lekcja przedsiebiorczo\u015bci &#8211; live na facebook&#8217;u<span class=\"post-format-icon minor-meta\"><\/span><\/a><\/h2><span class=\"post-meta-infos\"><time class=\"date-container minor-meta updated\"  itemprop=\"datePublished\" datetime=\"2020-03-13T10:58:24+00:00\" >13\/03\/2020<\/time><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>13 marca o godzinie 11:00, live na Facebooku, odby\u0142a si\u0119 lekcja przedsi\u0119biorczo\u015bci dla licealist\u00f3w. Lekcj\u0119 poprowadzi\u0142 Boles\u0142aw Drapella, za\u0142o\u017cyciel SaunaGrow.com Zapis wideo z lekcji: tutaj Prezentacja w PDF: tutaj<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/saunagrow.com\/pl\/lekcja-przedsiebiorczosci-1\/\" class=\"more-link\">Czytaj dalej<span class=\"more-link-arrow\"><\/span><\/a><\/div>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class=\"post_author_timeline\"><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/LOGO2-Black-300x79.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>0<\/span>\n\t\t\t\t\t\t<span itemprop='width'>0<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Boles\u0142aw Drapella<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/LOGO2-Black-300x79.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Boles\u0142aw Drapella<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2020-03-13T10:58:24+00:00\" >2020-03-13 10:58:24<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-07-15 12:53:17<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Lekcja przedsiebiorczo\u015bci &#8211; live na facebook&#8217;u<\/span><\/span><\/span><\/article><article class=\"post-entry post-entry-type-standard post-entry-2301 post-loop-4 post-parity-even single-small  post-2301 post type-post status-publish format-standard hentry category-blog\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"blog-meta\"><a href='https:\/\/saunagrow.com\/pl\/video-relacja-ze-wspolnego-saunowania-dla-hospicjum\/' class='small-preview'  title=\"Video relacja ze wsp\u00f3lnego saunowania dla Hospicjum\"   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><span class=\"iconfont\" aria-hidden='true' data-av_icon='\ue836' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/saunagrow.com\/pl\/video-relacja-ze-wspolnego-saunowania-dla-hospicjum\/\" rel=\"bookmark\" title=\"Permanent Link: Video relacja ze wsp\u00f3lnego saunowania dla Hospicjum\">Video relacja ze wsp\u00f3lnego saunowania dla Hospicjum<span class=\"post-format-icon minor-meta\"><\/span><\/a><\/h2><span class=\"post-meta-infos\"><time class=\"date-container minor-meta updated\"  itemprop=\"datePublished\" datetime=\"2019-11-02T19:36:36+00:00\" >02\/11\/2019<\/time><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>Film przygotowa\u0142a agencja ca30. Dzi\u0119kujemy! Grzali\u015bmy i morsowali\u015bmy dla Hospicjum Pomorze Dzieciom, kt\u00f3re buduje w\u0142a\u015bnie Holistyczne Centrum eMOCja &#8211; dla wsparcia po stracie. Warto wesprze\u0107 ten projekt. &nbsp; &nbsp;<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/saunagrow.com\/pl\/video-relacja-ze-wspolnego-saunowania-dla-hospicjum\/\" class=\"more-link\">Czytaj dalej<span class=\"more-link-arrow\"><\/span><\/a><\/div>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class=\"post_author_timeline\"><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/LOGO2-Black-300x79.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>0<\/span>\n\t\t\t\t\t\t<span itemprop='width'>0<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Boles\u0142aw Drapella<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/LOGO2-Black-300x79.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Boles\u0142aw Drapella<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-11-02T19:36:36+00:00\" >2019-11-02 19:36:36<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-06-14 12:05:52<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Video relacja ze wsp\u00f3lnego saunowania dla Hospicjum<\/span><\/span><\/span><\/article><article class=\"post-entry post-entry-type-standard post-entry-2083 post-loop-5 post-parity-odd single-small  post-2083 post type-post status-publish format-standard hentry category-blog\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"blog-meta\"><a href='https:\/\/saunagrow.com\/pl\/zasady-poprawnego-saunowania\/' class='small-preview'  title=\"Zasady Poprawnego Saunowania\"   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><span class=\"iconfont\" aria-hidden='true' data-av_icon='\ue836' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/saunagrow.com\/pl\/zasady-poprawnego-saunowania\/\" rel=\"bookmark\" title=\"Permanent Link: Zasady Poprawnego Saunowania\">Zasady Poprawnego Saunowania<span class=\"post-format-icon minor-meta\"><\/span><\/a><\/h2><span class=\"post-meta-infos\"><time class=\"date-container minor-meta updated\"  itemprop=\"datePublished\" datetime=\"2019-09-24T17:03:45+00:00\" >24\/09\/2019<\/time><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>Oto zasady poprawnego saunowania przygotowane przez Polskie Towarzystwo Saunowe, warto si\u0119 z tym zapozna\u0107 dla zdrowia i komfortu w\u0142asnego oraz innych uczestnik\u00f3w saun. &nbsp;<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/saunagrow.com\/pl\/zasady-poprawnego-saunowania\/\" class=\"more-link\">Czytaj dalej<span class=\"more-link-arrow\"><\/span><\/a><\/div>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class=\"post_author_timeline\"><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/LOGO2-Black-300x79.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>0<\/span>\n\t\t\t\t\t\t<span itemprop='width'>0<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Boles\u0142aw Drapella<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/LOGO2-Black-300x79.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Boles\u0142aw Drapella<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-09-24T17:03:45+00:00\" >2019-09-24 17:03:45<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-06-14 12:06:00<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Zasady Poprawnego Saunowania<\/span><\/span><\/span><\/article><article class=\"post-entry post-entry-type-standard post-entry-2057 post-loop-6 post-parity-even single-small  post-2057 post type-post status-publish format-standard hentry category-blog\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"blog-meta\"><a href='https:\/\/saunagrow.com\/pl\/parabuch-saunagrow-w-ruch\/' class='small-preview'  title=\"Parabuch, SaunaGrow w ruch!\"   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><span class=\"iconfont\" aria-hidden='true' data-av_icon='\ue836' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/saunagrow.com\/pl\/parabuch-saunagrow-w-ruch\/\" rel=\"bookmark\" title=\"Permanent Link: Parabuch, SaunaGrow w ruch!\">Parabuch, SaunaGrow w ruch!<span class=\"post-format-icon minor-meta\"><\/span><\/a><\/h2><span class=\"post-meta-infos\"><time class=\"date-container minor-meta updated\"  itemprop=\"datePublished\" datetime=\"2019-05-19T18:55:05+00:00\" >19\/05\/2019<\/time><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>Z wielk\u0105 przyjemno\u015bci\u0105 og\u0142aszamy partnerstwo projekt\u00f3w SaunaGrow i Parabuch! Wiecie ju\u017c jak dzia\u0142a SaunaGrow, a teraz wyobra\u017acie sobie ten koncept w dowolnym miejscu na \u015bwiecie (no, mo\u017ce zacznijmy od Europy). W g\u00f3rach, nad jeziorem, na skraju lasu&#8230; blisko natury. To kwintesencja saunowania, relaksu i odpr\u0119\u017cenia si\u0119. Parabuch to mobilna sauna na k\u00f3\u0142kach, kt\u00f3r\u0105 mo\u017cna zabra\u0107 [&hellip;]<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/saunagrow.com\/pl\/parabuch-saunagrow-w-ruch\/\" class=\"more-link\">Czytaj dalej<span class=\"more-link-arrow\"><\/span><\/a><\/div>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class=\"post_author_timeline\"><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/LOGO2-Black-300x79.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>0<\/span>\n\t\t\t\t\t\t<span itemprop='width'>0<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Boles\u0142aw Drapella<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/LOGO2-Black-300x79.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Boles\u0142aw Drapella<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-05-19T18:55:05+00:00\" >2019-05-19 18:55:05<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-07-15 12:55:30<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Parabuch, SaunaGrow w ruch!<\/span><\/span><\/span><\/article><article class=\"post-entry post-entry-type-standard post-entry-2039 post-loop-7 post-parity-odd post-entry-last single-small  post-2039 post type-post status-publish format-standard hentry category-biznes category-blog\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"blog-meta\"><a href='https:\/\/saunagrow.com\/pl\/boleslaw-drapella-zalozyciel-i-mentor-saunagrow-top-managerem-roku\/' class='small-preview'  title=\"Boleslaw Drapella - Za\u0142o\u017cyciel i mentor SaunaGrow Top Managerem roku!\"   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><span class=\"iconfont\" aria-hidden='true' data-av_icon='\ue836' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/saunagrow.com\/pl\/boleslaw-drapella-zalozyciel-i-mentor-saunagrow-top-managerem-roku\/\" rel=\"bookmark\" title=\"Permanent Link: Boleslaw Drapella &#8211; Za\u0142o\u017cyciel i mentor SaunaGrow Top Managerem roku!\">Boleslaw Drapella &#8211; Za\u0142o\u017cyciel i mentor SaunaGrow Top Managerem roku!<span class=\"post-format-icon minor-meta\"><\/span><\/a><\/h2><span class=\"post-meta-infos\"><time class=\"date-container minor-meta updated\"  itemprop=\"datePublished\" datetime=\"2019-03-22T09:48:10+00:00\" >22\/03\/2019<\/time><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>Mi\u0142o nam poinformowa\u0107, \u017ce Boles\u0142aw Drapella, za\u0142o\u017cyciel i mentor w SaunaGrow zosta\u0142 wybrany przez Kapitu\u0142\u0119 oraz Dziennik Ba\u0142tycki pomorskim Top Managerem 2018 roku. Szerszy artyku\u0142 i wywiad z Boles\u0142awem Drapella zosta\u0142 opublikowany w Dzienniku Ba\u0142tyckim 21 marca 2019 i jest dost\u0119pny w ca\u0142o\u015bci w tym miejscu.<\/p>\n<div class=\"read-more-link\"><a href=\"https:\/\/saunagrow.com\/pl\/boleslaw-drapella-zalozyciel-i-mentor-saunagrow-top-managerem-roku\/\" class=\"more-link\">Czytaj dalej<span class=\"more-link-arrow\"><\/span><\/a><\/div>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class=\"post_author_timeline\"><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/LOGO2-Black-300x79.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>0<\/span>\n\t\t\t\t\t\t<span itemprop='width'>0<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Boles\u0142aw Drapella<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/LOGO2-Black-300x79.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Boles\u0142aw Drapella<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-03-22T09:48:10+00:00\" >2019-03-22 09:48:10<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2022-07-15 12:43:54<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Boleslaw Drapella &#8211; Za\u0142o\u017cyciel i mentor SaunaGrow Top Managerem roku!<\/span><\/span><\/span><\/article><div class='single-small'><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-1681","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - SaunaGrow.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saunagrow.com\/pl\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - SaunaGrow.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saunagrow.com\/pl\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"SaunaGrow.com\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-21T14:58:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saunagrow.com\/wp-content\/uploads\/2019\/01\/fotografia_wnetrz_sauna_aqua_reda_czarna_zebra_male-2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saunagrow.com\\\/pl\\\/blog\\\/\",\"url\":\"https:\\\/\\\/saunagrow.com\\\/pl\\\/blog\\\/\",\"name\":\"Blog - SaunaGrow.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saunagrow.com\\\/pl\\\/#website\"},\"datePublished\":\"2014-07-09T15:49:34+00:00\",\"dateModified\":\"2025-03-21T14:58:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saunagrow.com\\\/pl\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saunagrow.com\\\/pl\\\/blog\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saunagrow.com\\\/pl\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/saunagrow.com\\\/pl\\\/misja\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saunagrow.com\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/saunagrow.com\\\/pl\\\/\",\"name\":\"SaunaGrow.com\",\"description\":\"Meet in Sauna. 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